Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts
Thursday, March 3, 2011
Beyonce Body Challenge - 1st Update
Well, it's March 3rd, the beginning of a new month. This also means I've completed the first month of the body challenge I'm doing with my girl Vee . While I'm happy with the loss in weight, I feel like I could have worked out more. I think I was being too ambitious thinking I could do two fitness programs at the same time. That, and the fact that I just couldn't seem to get into both of them with the same level of interest. So, for this 2nd month of the challenge, I think I'm just going to stick with one program (Turbo Fire). I'm going to focus on more cardio and healthy eating to lose weight. Then, once I'm satisfied with my weight, I'll switch to more strength training to better tone up. I have about 20lbs to go, before hitting what I initially deemed as my "body weight" goal.
So, do you have any fitness/health goals? If so, how are you doing?
Thanks for stopping by. Be well.
Labels:
challenge,
fitness,
turbo fire,
weight
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