Tuesday, May 24, 2011

Nail Grow Out Challenge

I'm on a mission to grow my nails out nicely. It bothers me to look at all of the pretty nail polish I have (and all the others I want) and, when I get all lacquered up, I'm dealing with nails of varying lengths, shapes, etc. So, here's my plan, and challenge to grow my nails out.

Keep reading to see my plan and more pictures!

I plan on nourishing my nails from the inside out.  Here are the supplements/vitamins that I will be using.

 Hair, Skin, & Nails Vitamins


 MSM (Sulfur)

Here is what I plan on using topically.

 Nailtiques Nail Protein/Strengthener

 Nailtiques Cuticle Oil

Here are my starting pictures.

 Beginning Right Hand

Beginning Left Hand

The plan:
I will take one serving of the Biotin (one capsule) and Hair/Skin/Nails vitamin (3 capsules) daily.  I will also add 1/2 tsp of the MSM to water, and drink that daily (this is approximately 2000 mg).
I will apply the nail protein every three days.  I will apply the cuticle oil three times a day (in the morning, in the afternoon, and in the evening).

I did this regimen a few years ago, and my nails were very strong and grew out nicely.

I'll do another update in one week.  Stay tuned!

Thanks for stopping by!

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